If you’re new to rugby, you may be wondering what supplies you need to get started. Building the right starter kit is crucial to ensure you have everything you need to perform at your best and stay safe on the field. From protective gear to clothing and equipment, here are some essential rugby supplies for beginners.
1. Mouthguard:
One of the most important items in any rugby player’s kit is a mouthguard. This essential piece of protective gear helps prevent injuries to your teeth, jaw, and mouth. Look for a mouthguard that fits comfortably and provides adequate protection. Moldable mouthguards are the most popular choice, as they can be customized to your mouth shape for a snug fit.
2. Cleats:
Rugby requires a lot of running, cutting, and quick changes in direction, so investing in a good pair of rugby cleats is a must. Cleats provide superior traction on the field, reducing the risk of slipping or injury. Look for cleats with studs that are firm but not overly long, as longer studs could cause injury or discomfort on harder grounds.
3. Rugby ball:
Of course, you can’t play rugby without a rugby ball! Choose a ball made specifically for rugby, as they are designed to withstand the physical demands of the sport. Rugby balls come in different sizes, so make sure to select the appropriate one based on your age and gender.
4. Rugby shorts:
To ensure unrestricted movement on the field, a pair of rugby shorts is essential. Rugby shorts are made of durable materials that can withstand the rigors of the game. Look for shorts with reinforced stitching, as they are less likely to tear during tackles or scrums.
5. Rugby socks:
Investing in a good pair of rugby socks is essential for comfort and protection. Rugby socks are typically knee-length and made of thick, durable material. They help protect your legs from cuts and grazes, especially during tackles and scrums.
6. Rugby jersey:
A rugby jersey is an important part of your kit. Rugby jerseys are designed to withstand intense physical contact, and they often have reinforced stitching to make them more durable. Look for a jersey that fits well, allows freedom of movement, and is made from breathable fabric to keep you comfortable on the field.
7. Headgear (optional):
Although not mandatory, headgear is becoming increasingly popular among rugby players, especially those concerned about head injuries. Headgear provides additional protection to your head and ears, reducing the risk of cuts, abrasions, and collisions. If you’re considering headgear, make sure it meets the required safety standards and fits snugly without obstructing your vision.
8. Protective gear:
Depending on your position and personal preference, you may want to consider additional protective gear such as shoulder pads or padding for your thighs and shins. These can provide an extra layer of protection during intense tackles and scrums.
Remember, investing in quality gear is essential to ensure your safety and enhance your performance on the rugby field. While your starter kit may evolve over time as you gain experience and understand your specific needs, these essentials will help you get started on your rugby journey and enjoy the game to its fullest. Play safe, play hard, and have fun!
